The Way of Seeing® -- a simple, practical path

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Contact Us

Comments and questions are welcomed.

My Name: My E-mail Address: * My comments and questions: Please send my comment or question to Ken Russell: Please send information about free meditation classes: Please let me know when future classes and events will be held: I understand that my email address will be held strictly confidential. * Required

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• Home
• The Way of Seeing®
  • Overview
  • Key Elements
• Ken Russell
  • Ken's View
  • Ken's Bio
• Library
  • Favorites
    • On Not Harboring Thoughts
    • The Spiral of Growth
    • The Mini-Meditation
    • On Relationships
  • Articles
    • Be Gentle With Yourself
    • The Spiral of Growth
    • The Middle Way
    • Satsang; Uses and Abuses
    • On Help
    • Desire for Truth
  • Recommended Books
    • Suggestions for Reading I Am That
    • Reflections on Zen Mind, Beginner's Mind
    • Tao Te Ching
  • Dialogues
    • On Relationships
    • Look At Your Life
    • Don't Fight the Mind
    • Don't Judge Judging
    • Comments on Meditation
    • On Not Getting Tense
  • Practices and Suggestions to Try
    • The Mini-Meditation
    • Toward Silence
    • On Not Harboring Thoughts
    • On Sitting Meditation
    • Tuning In
• New
  • Recent Postings
    • On Relationships
    • Look At Your Life
    • Don't Fight the Mind
    • Don't Judge Judging
    • Comments on Meditation
    • On Not Getting Tense
    • Tao Te Ching
• Events
  • Free Meditation Classes
  • Meet With Ken
• Contact Us

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Comments and questions are welcomed, contact us

Vidyana Foundation